Sports massage therapy combines a number of techniques to help prevent injuries, prepare for athletic activities and maintain muscles in optimal condition.
Sports massage irons out muscle tension, gets rid of any knots and fizzles away stress.
Whether you are training for a competitive event or just carrying everyday tightness, sports massage is a highly effective therapy for releasing muscle tension.
- Reduce muscle/body pain
- De-stress and relax
- Prevent injury
- Speed post injury recovery
- Speed recovery when training
30 mins Tailor-Made Treatment – £25.00
1 hour Full Body Treatment – £43.00